TRAINERS
Trainers at FORZE work independently and have their own unique training styles. Our trainers have a variety of backgrounds and specialties. They are eager to help you reach your goals in and out of the gym!
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If you're interested in working with a trainer, feel free to contact them directly or call the gym to get connected!
Howard Hammen
Small Group & 1:1 Coaching
​â€(443) 925-4211‬
Keri Flores
Small Group & 1:1 Training
Dynamic Body Fitness dynamicbodyfitness.net
Joe Maese
Strength & Conditioning - Fat Loss
​Nutrition & Custom Meal Plans
NPC/IFBB Contest Prep (5 IFBB Pro Winners)
59 Athletics
Aaron Carroll
Jeff Kryglik
1:1 Training & Strongman Coaching
Deep Blue Training (443) 909-0249
Marcus Anderson
1:1 Training
Motivated Fitness â€(443) 850-0686‬
Chuck Tawney
1:1 Training, Small Group & Classes
â€Project Evolve (443) 465-6917
Russell E Jones
Small Group & 1:1 Training
Tribal Collective Fitness
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Joe Santiago
Derrick Rivers
Small Group & 1:1 Training
No Limit Training (443) 617-7520‬
Tyler Huckestein
1:1 Training
TyHuck Aesthetics â€(443) 844-4103‬
Shane Greer
1:1 Training & Small Group
linktr.ee/ShaneTheTrainer
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Olivia Beard
1:1 Training & Online Programs
CLASSES
Small group bootcamp and HIIT classes offered 7 days a week
BOOTCAMP
Classes With Chuck
M, W, F 12:30pm
Tu, Th 6:00am
Sat 8:00am
Sun 10:00am
I have 3 objectives for our time together: Have fun, get healthy and don't quit! I'm looking forward to meeting you and watching you evolve. Trust the process & work hard, results matter. See you soon, let’s kick it off with a blast!
Unlimited Classes - $90/Month
Drop Ins - $10/Class
Learn more about Chuck by clicking here!
Contact Chuck - 443-465-6917
HIIT
Train With Shane
Mon - Thurs 7:00pm
I specialize in weight loss, strength conditioning, and muscle growth. My classes for y’all will be what is called HIIT training -High-Intensity Interval Training. I hope y’all are ready and full of energy & fun! Can’t wait to see you in class!
Unlimited Classes - $180/Month
Drop Ins - $20/Class
Learn more about Shane by clicking here!
Contact Shane - 443-745-9766
Classes are ran and organized by each individual trainer. Payment due directly to trainers. To use the gym before, after or in between classes you must purchase a "Clients" membership. Click HERE for rates.